Motivation of the Week: How To Be Happy

How are you feeling today? Are you upset, frustrated, disappointed or just in low spirits? Or maybe you are boosted with positive energy and ready to start a brand new week?


Its normal to have feelings but once the negative ones attack, you should be careful it doesn't overpower you Imagine having no mood for days or weeks. If you watched Twilight, Bella lost herself for months-drowned in horrid nightmares.


In life, you should let nobody have the power to control your mood. Of course we get easily offended and heartbroken but to ensure your spirit doesn't break into pieces, you have to have full control of yourself. Imagine your mood having a remote control. Would you like someone to easily change the channels or would you like to change the channel yourself?


Easy to say but not easy done. I agree with you. See I'm reading your mind. If you are feeling miserable, sometimes the best thing to do is to keep yourself busy. Read motivational books, watch inspiring stories, do things you like, spend some time alone, exercise, take a walk, sleep well "at night".


 The reason why I emphasise "at night" is because many people enjoy sleeping in the daytime, then you have no idea what to do at night. Urgh I hate that feeling. What can you do at night? For me, night is the time you get easily emotional. That's why the best thing to do is just sleep. If you are sleepy at 6 onwards, just make your eyes hold a little while and sleep early instead. 


Pray to God and thank him for keeping you alive today. Thank him for blessing you with the small things you have. Be happy with those around you and pray for those who have left. 


Making other people happy is just another way of making yourself happy. 


Investing a little money on things that can make you happy is a lifetime investment. Buy more books if you like to read, spend a little to go for events you truly enjoy, spare some dimes to build up your hobby :) Things like this keep your heart contented. Do certain things like 'showing off my latest Gucci' or 'my bra is more expensive than you' really make you happy? Hmm i don't think so. Maybe you feel awesome at first because you just upgraded yourself and made someone else feel low but that feeling doesn't last long. That is called external happiness and t is temporary because it depends on an object. Whereas internal happiness cannot be seen, it is abstract and can only be felt in your heart. *Ok now i sound like a real motivator*


Besides, people will be disgusted by the childish behavior. Puh-lease ! 


I just want to conclude this week's motivation by saying: 


You don't have to be too threatened by other people. If what you're doing is really right, then go ahead. If the ones you love support you don't worry about the rest. People will learn to accept you the way you are if the are people who really care. Nevertheless, always try to improve yourself each day. With right intentions, I am sure you will do great. May you have a splendid week ahead. Take care :)