Don't Look Down
My yoga instructor said something today that really made me think. He was trying to tell us to keep our heads and eye up on the ceiling while doing a difficult binding pose. And then he said " Don't look down or else you will fall down". While continuing my yoga session, I was thinking to myself about that statement. It actually means a lot more than we think. Its sort of like a life message. Firstly, it tells us not to look down on ourselves or else people will look down on us too and we will shake our self-confidence by always criticising or belittling things that we do. SO never ever look down on yourself too much. I say too much here because next comes the second meaning of the phrase. Do not look down on people because if you do, people will dislike you over time and you will lose all the means of happiness, being loved and living life peacefully. Some people tend to find reasons to look down on others and it can be due to very simple reasons. Its unbelievable