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Showing posts from April, 2017

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How To Eat Healthy and Feel Happy

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For those of you who are new to my blog, here is a short background about myself before I start giving tips. I am a final year university student, in my early 20s and my height and weight are 5 foot 4 and in the 50s. My BMI is thankfully normal and healthy. I recently had a blood test last year and when the results came out the doctor went through it thoroughly. When he started discussing cholesterols, he said 'bad cholesterols' within the healthy range, 'Good cholesterol' .... interesting. It is well above the healthy range. He also commented that this is one of the rare cases where he sees the 'good' cholesterol at this level and asked me about my diet and what I eat. My iron level is low however and that is clearly reflected in my lack of fondness of iron-rich food like peas, seafood, dry fruits, red meat and internal organs. I do not eat these much. So I now know where I need to focus. I started buying iron supplements for that. It is highly recommendable f...

April Updates from LittleMissMeen :)

Dear all, How are you all doing? Hope everyone is doing great. Oh dear, I have literally been waiting for the next time I have a chance to sit down peacefully and blog. In between my busy routine, I always think of what I want to write next and here I am again after a month. After university life is completed insyaAllah, I hope to blog more often. So many things in mind to write but today I chose to introduce a blog series titled 'London Diaries' that I will start writing soon to share different parts of my journey in the United Kingdom and specifically in London. I want to write about my perspective as an international student living in London and how it changed from my first year to my fourth year now. To me, this is a major chapter in my life and I would like to share my stories with hope it will be beneficial to anyone in the same position or anyone thinking of studying abroad. It is definitely not easy living alone in a foreign country and my first year of university in ...

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